Kate_welsh09's Journal, 18 October 2017

i did technically gain weight since the last time i weighed in BUT I've actually lost weight. i was riding 225 for the longest.
221.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Kate_welsh09's own diet   gaining 0.1 lb a week

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