XshapeshiftX's Journal, 12 September 2017

Ok, so I had given up completely. All summer I was being a piggly wiggly and chomping down on whatever was in my path. I also felt no guilt, but I did not get on a scale either.
Weighing in a whopping 191 pounds, the guilt is incredible and I am ready to start over.
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 September 2017:
256 kcal Fat: 18.29g | Prot: 5.64g | Carb: 13.90g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Coffee, Cream (Half & Half), Coffee-Mate Original Powder Creamer. Snacks/Other: Coffee, Cream (Half & Half), Coca-Cola Diet Coke (20 oz Bottle), Coffee, Coffee-Mate Original Powder Creamer. more...
2088 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
on diet Calorie Count   gaining 3.2 lb a week

21 Supporters    Support   

Comments 
No need to feel guilt. Enjoying life and food is good. And now that you see what you've done and have come back to start over, it's all good. 
12 Sep 17 by member: xylph
You did it before, you can do it again...and maybe for the last time. 
12 Sep 17 by member: mskestrela
You can do this!1 We have all been there. I hit 145 and went back up to 180. I am back to 141. It can be done!!!! Hang in there!!!! 
12 Sep 17 by member: gokona
Welcome back ..... it would be an honor to join you in your march back to your ideal weight! 
12 Sep 17 by member: glen
Good luck with your restart! 
12 Sep 17 by member: Doobrie
We're still here for you, XshapeshiftX. I'm with you all the way for as long as Christ allows. :) 
13 Sep 17 by member: Meadow Mist
It's just a slip up. You got this! 😊 
13 Sep 17 by member: loveshope26
You can do this!! 
13 Sep 17 by member: ImLaura
Like 30 April 2016, you can do it again, you did it. We are with you. I was wondering about you. You had a nice summer, back on track now. We have a maintainers group to join when you feel like. Have a nice Friday young lady :-) 
15 Sep 17 by member: amandakane1

     
 

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pandasmom updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.