XshapeshiftX's Journal, 12 September 2017

Ok, so I had given up completely. All summer I was being a piggly wiggly and chomping down on whatever was in my path. I also felt no guilt, but I did not get on a scale either.
Weighing in a whopping 191 pounds, the guilt is incredible and I am ready to start over.
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 September 2017:
256 kcal Fat: 18.29g | Prot: 5.64g | Carb: 13.90g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Coffee, Cream (Half & Half), Coffee-Mate Original Powder Creamer. Snacks/Other: Coffee, Cream (Half & Half), Coca-Cola Diet Coke (20 oz Bottle), Coffee, Coffee-Mate Original Powder Creamer. more...
2088 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
on diet Calorie Count   gaining 3.2 lb a week

28 Supporters    Support   

No need to feel guilt. Enjoying life and food is good. And now that you see what you've done and have come back to start over, it's all good. 
12 Sep 17 by member: xylph
You did it before, you can do it again...and maybe for the last time. 
12 Sep 17 by member: mskestrela
You can do this!1 We have all been there. I hit 145 and went back up to 180. I am back to 141. It can be done!!!! Hang in there!!!! 
12 Sep 17 by member: gokona
Welcome back ..... it would be an honor to join you in your march back to your ideal weight! 
12 Sep 17 by member: glen
Good luck with your restart! 
12 Sep 17 by member: Doobrie
We're still here for you, XshapeshiftX. I'm with you all the way for as long as Christ allows. :) 
13 Sep 17 by member: Meadow Mist
It's just a slip up. You got this! 😊 
13 Sep 17 by member: loveshope26
You can do this!! 
13 Sep 17 by member: ImLaura
Like 30 April 2016, you can do it again, you did it. We are with you. I was wondering about you. You had a nice summer, back on track now. We have a maintainers group to join when you feel like. Have a nice Friday young lady :-) 
15 Sep 17 by member: amandakane1
thank you all ;) I just had to go back in the hospital again for stomach problems, gained 3 pounds-all the Italian ice on clear liquids ;-) 
21 Oct 17 by member: XshapeshiftX
Awww, again?! Hope you're feeling better! 💖 Good to see you! :) 
21 Oct 17 by member: Meadow Mist
21 Oct 17 by member: amandakane1
Yea, Meadow. It seems like it never ends ;( 
22 Oct 17 by member: XshapeshiftX


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

XshapeshiftX's weight history

XshapeshiftX's Recent Activity

XshapeshiftX's Own Activity

XshapeshiftX recorded a Weight Entry at 205.0 lb.


Becca P supported SoCalPam's Journal Entry.
HCB recorded a Journal Entry.

Other Member Diet Recent Activity

unfatifying supported Pixie68's Journal Entry.
Krystalf1 joined challenge 1500 Calories a day however you want.
BeckyT64 recorded a Weight Entry at 208.0 lb.
golly_loli recorded a Weight Entry at 195.0 lb.
LSG417 commented on their Journal Entry.
kathydetweiler supported astraea82's Journal Entry.
masterstarphase added pawaii's Chicken Tostadas recipe to their cook book.
CoolBreeze386 supported momma6224's Journal Entry.