Miraculum's Journal, 08 September 2017

Weigh In record (no journal entry) for 08 September 2017
210.4 lb Lost so far: 74.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

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Comments 
Excellent! 
08 Sep 17 by member: ehead
nice drop :) 
08 Sep 17 by member: Tbaygirl

     
 

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