baacs's Journal, 01 January 2012

Happy New Year everyone! Hope 2012 is a great year for us all.

Didn't intend to go on the treadmill yesterday as I'd had a good session on it on Friday. However, as it was New Years Eve I was adament I was staying up to see the new year in.

We'd been out to a couple of pubs earlier in the night hoping to see the new year in with friends but the pubs were that busy we could barely breathe, so we gave up and came home.

About 11:15 I began to feel tired, but I really wanted to stay up, so I decided to go for a run on the treadmill. I didn't do a great deal, just a 10 minute warm up, then I ran a mile then finished off with a 5 minute cool down. All in all I burned 217 calories, not bad for a day where I was happy to not go on at all. And I managed to see the new year in!

Diet Calendar Entries for 01 January 2012:
1490 kcal Fat: 48.79g | Prot: 38.71g | Carb: 215.35g.   Breakfast: Mangos, Blueberries, Pineapple. Lunch: Salted Crackers, Fruity Wensleydale, Grated Cheese, Water Biscuits, Savours Salt & Cracked Black Pepper Bakes, Pickle. Dinner: Brussels Sprouts, Leeks, Spaghetti Bolognese, New Potatoes, Pickled Egg, Pickled Beets. Snacks/Other: Walnut Whip, Coconut Rum, Cheese Biscuit, Kit Kat, Pick and Mix. more...
1921 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Baacs's own diet  


ANYTHING you do is better than nothing, right? What a great idea to keep you awake for midnight. Happy New Year! 
01 Jan 12 by member: kingkeld
Kicked your metabolism into the New Year...great plan...burning bright as you slept...Brilliant!! 
02 Jan 12 by member: Di Happy


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