baacs's Journal, 09 December 2011

Last night was the first Christmas party of the season. We all had a great time. Food was lovely, entertainment was excellent and the company was great (for the most part, hehe).

I had to make some guestimations about the calorie content of the meal but I don't think I'm too far off. Went over my RDI but I didn't go crazy. Even passed some of the roast potatoes and stuffing to my partner and I just had one small glass of red wine and drank diet coke the rest of the night. Ended up on just over 1900 calories. I'm more than happy with that and completely to my surprise, this morning I was 0.2lbs down. I have no idea how that happened, but I'm not complaining!

Next Christmas party is on Monday, let's see if I can do as well then.

Diet Calendar Entries for 09 December 2011:
1800 kcal Fat: 91.11g | Prot: 88.87g | Carb: 185.10g.   Breakfast: Oatcakes, Tomato Sauce. Lunch: Skinless Pork Sausages, Value Chopped Tomatoes, Mushrooms, Pickled Silverskin Onion, Pickled Egg. Dinner: Chicken Tikka, Indian Flatbread Naan, Deep Fried Potato French Fries (from Frozen), Pizza with Meat and Vegetables. Snacks/Other: Apples. more...
2304 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Running (jogging) - 5/mph - 4 minutes, Running - 6/mph - 6 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Housework - 1 hour, Driving - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Baacs's own diet  

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Comments 
Great result Hun, were you dancing the night away? Got my Christmas party tomorrow night, I have two starters and puds, hubby gets both dinners as he doesn't like the rest. I'm happy with that, it works for us, just hope it works for the scales. XxxX 
09 Dec 11 by member: Di Happy

     
 

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