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Started the Xyngular weight loss program today. I won't be counting calories but counting protein & amount of vegetables per meal. Hopefully I don't end up gaining. Hate the idea of not counting calories. We'll see....
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178.6 lb
Lost so far: 4.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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on diet Calorie Count
losing 0.4 lb a week
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byebyebirdie's weight history
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