ClarityAnn's Journal, 01 February 2020

Friday went well but I was extremely busy. Got up early to go donate blood plasma and seemed to be on the go the rest of the day, including a three hour drive to go get my grandson for the weekend. The kids (Brooke and big brother Blake) wanted McDonald’s and honestly since we were on the road and we were all famished I obliged. A little hard to eat a salad while driving so I ended up with Plain McDoubles and tossed the bun. I ended the day more low carb than Keto as I did allow myself to have some fries. Yes, I know it’s crap food, but those fries smelled too good. Not gonna beat myself up over it. Carbs were around 55 total for the day and I thoroughly enjoyed our day out and about ❤️.

Diet Calendar Entry for 01 February 2020:
1519 kcal Fat: 112.50g | Prot: 93.59g | Carb: 26.00g.   Lunch: Harris Teeter Boneless Pork Loin Chops, Butter (Salted) , Cream Cheese , Aldi Ground Beef 73/27, Great Value Traditional Spaghetti Sauce. Dinner: Ortega Original Taco Sauce, Taco Pie (Keto), Sour Cream, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Hidden Valley Ranch Dry Dips Mix, Food Lion Salt & Pepper Pork Rinds, Breakstone's All Natural Sour Cream, Margherita Hard Salami, Mustard, Great Value Baby Dill Pickles. more...

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Comments 
@ClarityAnn, I think you did really well, considering the challenges! Carry on, my friend! 
01 Feb 20 by member: Miraculum
I agree with mira, sounds like you did well. I abstained from mcd's for like 12 years but relapsed a couple years ago. It was those blasted fries.  
01 Feb 20 by member: jengetfit123
Thank you for the support ladies! I logged it all 😂. The good and the bad...even the one chicken nugget that Brooke fed me from her meal. 
01 Feb 20 by member: ClarityAnn

     
 

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