deaby16's Journal, 03 July 2019

177.1 on the scale
Lunch I only was able to eat 1/3 of a Mc-chicken sandwich which I ended up vomiting.
Still after 2 1/2 years after this surgery I still get sick.
Dinner I made those zero noodles with chicken and vegetable. Not bad.

Diet Calendar Entry for 03 July 2019:
160 kcal Fat: 7.17g | Prot: 7.98g | Carb: 16.51g.   Lunch: McDonald's McChicken. Dinner: zero noodles with veggies and chicken. more...
on diet deaby16's own diet  

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Comments 
Zero noodles are so easy to eat because you can season them so many ways Italian,Mexican And butter and cheese are an idea 😋 
04 Jul 19 by member: gsn fan

     
 

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