deaby16's Journal, 08 June 2019

13,477 Total for the day as of 11pm
5.7 Total for the day as of 11pm
796 calories
Got so color today was at the Reservoir for only 2 hours

Diet Calendar Entries for 08 June 2019:
469 kcal Fat: 8.94g | Prot: 18.98g | Carb: 84.23g.   Breakfast: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cooked Summer Squash (from Fresh), Del Monte Diced Tomatoes with Basil, Garlic & Oregano, Instant White Rice. Dinner: Dannon Light & Fit Greek - Vanilla, Banana. Snacks/Other: Bananas, Watermelon. more...
2522 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Brick Reservoir - 4.83 miles done at 12pm - 1 hour and 53 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
on diet deaby16's own diet  

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