ClarityAnn's Journal, 16 April 2019

Was sick for a week and not able to eat much other than broth. Just feeling better and eating a little more regularly now and I gain ๐Ÿ˜ฑ?? ๐Ÿ˜‚๐Ÿ˜‚. Okie dokie then. The journey continues...always!
294.8 lb Lost so far: 135.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

8 Supporters    Support   

You hold your head up, got it? We soldier through this season and into the next! You got this! 
16 Apr 19 by member: From371to184
Glad you are feeling better.  
16 Apr 19 by member: liv001
Awe. Thank you both! Yes sir! @From371. Youโ€™re absolutely right! Iโ€™m in this for life!! Was a little disappointed but Iโ€™ll keep moving forward, always! โค๏ธ๐Ÿ™ 
16 Apr 19 by member: ClarityAnn


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LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's weight history