Tipisinha's Journal, 06 April 2019

Dourada grelhada com broculos e couve flor. Sobremesa: duas fatias de bacon :)

Diet Calendar Entry for 06 April 2019:
1229 kcal Fat: 70.67g | Prot: 105.87g | Carb: 34.06g.   Lunch: Omelete ou Ovos Mexidos, Couve-Galega Cozida (de Couve Fresca), Kiwi. Dinner: Dourada Grelhada, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolos Cozidos (de Bróculos Frescos), Bacon. Snacks/Other: Pingo Doce Iogurte Natural Magro, Cem Porcento Linhaça Dourada e Moída, Cem Porcento Sementes de Chia. more...
on diet Tipisinha's own diet  

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Comments 
A vida é boa! ❤️❤️❤️ 
06 Apr 19 by member: joaofran80
Like 👍😍 
07 Apr 19 by member: susanasofiavieira

     
 

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