LowCarbFemmeFit's Journal, 23 February 2019

Very hot right now. I'm happy with a small salad tonight #mindfuleating

Diet Calendar Entry for 23 February 2019:
762 kcal Fat: 36.56g | Prot: 33.30g | Carb: 60.18g.   Breakfast: Tea with Splash of Full Cream Milk. Lunch: Thai Green Chicken and Coconut Soup, Sasko Low GI Dumpy Seeded Brown Bread, Tea House Beverages Spiced Chai Latte. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Miami Sweet & Tangy Gherkins, Buffet Olives Anchovy Stuffed Olives, Peppadew Sweet Piquante Peppers Mild Chopped, Mediterranean Delicacies Green Jalapeno Chillies. Snacks/Other: Pineapple, Chicken Drumstick, Tea with Splash of Full Cream Milk, Water. more...

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