LowCarbFemmeFit's Journal, 08 February 2019

Science says cheese is as addictive as some hard drugs, even cocaine. My mind tells me that dairy can stall you. My heart tells me that the odds are good that I'm either casein or lactose intolerant and it's not the best dietary choice for me. It near killed me but I cleared my fridge yesterday and gave all this stuff away to somebody who would really appreciate it. I'll continue seeing how I can tweak my lifestyle choices. Have a great weekend everybody!

Diet Calendar Entries for 08 February 2019:
1016 kcal Fat: 48.90g | Prot: 50.14g | Carb: 77.00g.   Breakfast: Tea with Splash of Full Cream Milk. Lunch: Woolworths Free Range Sundried Tomato Chicken Espetadas, Sasko Low GI Dumpy Seeded Brown Bread, Rotisserie Chicken (Skin Not Eaten), B-Well Original Tangy Mayo, Tomatoes. Dinner: Vegan Layered Potatoe, Lentil and Vegetable Casserole, Coffee with Milk. Snacks/Other: Tea with Splash of Full Cream Milk, Water, Clicks Fibre Supplement. more...
1969 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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