katybshopper's Journal, 08 December 2018

Same weight as yesterday, which is fine. I went to put on a pair of pants this morning and they were too big! So off they went to the pile of clothes I can't wear anymore.
142.8 lb Lost so far: 22.2 lb.    Still to go: 17.8 lb.    Diet followed 100%.

Diet Calendar Entry for 08 December 2018:
595 kcal Fat: 32.05g | Prot: 40.52g | Carb: 36.37g.   Breakfast: Great Value Powdered Creamer, Jimmy Dean Bacon & Spinach Frittatas. Lunch: Cucumber (Peeled), Cherry Tomatoes, Hidden Valley Savory Bleu Cheese Dressing, Dole Spring Mix Salad, Meatballs with Sauce (Mixture). Dinner: Wal-Mart Fresh Pineapple, Great Value Large Curd Cottage Cheese, Chipotle Mexican Grill Steak, Guacamole, Safeway Salsa Fresca. more...
on diet Atkins   steady weight

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Comments 
That is great!  
08 Dec 18 by member: Keilin_4
Love that pile!!! 
08 Dec 18 by member: liv001

     
 

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