cynthiaaeh's Journal, 18 August 2018


Diet Calendar Entries for 18 August 2018:
939 kcal Fat: 55.25g | Prot: 96.73g | Carb: 26.01g.   Breakfast: Coffee. Lunch: Celery, Peanut butter. Dinner: Turkey crack slaw, Ancient Nutrition Bone Broth Protein, Vital Proteins Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
1830 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 25 minutes, Driving - 2 hours, Samsung Health - 17 hours and 10 minutes. more...
on diet cynthiaaeh's own diet  

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