Christmastee's Journal, 06 August 2018

Diet Calendar Entry for 06 August 2018:
504 kcal Fat: 38.14g | Prot: 30.77g | Carb: 9.46g.   Breakfast: Coffee, Butter (Salted), Bacon. Lunch: Mayonnaise, Cooked Mushrooms (Fat Added in Cooking), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) . Dinner: Kraft Mayo Real Mayonnaise, Tomatoes, Chicken Thigh. more...

3 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Christmastee's weight history