Nikkib26's Journal, 20 May 2018


Diet Calendar Entries for 20 May 2018:
730 kcal Fat: 32.13g | Prot: 51.99g | Carb: 69.40g.   Breakfast: Fresh Lemon Juice. Lunch: Protein World The Slender Blend, Jimmy Dean Turkey Sausage Links. Dinner: Grapefruit, The Greek Gods Honey Greek Yogurt, Bob's Red Mill Old Country Style Muesli. Snacks/Other: Dang Toasted Coconut Chips Caramel Sea Salt. more...
2914 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Nikkib26's own diet  

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Comments 
I like the lightly salted variety. Replaces potato chips. 
20 May 18 by member: Chow moore

     
 

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