Weigh In record (no journal entry) for 12 April 2018
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245.5 lb
Lost so far: 51.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2742 kcal
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Fat: 131.94g | Prot: 77.01g | Carb: 302.23g.
Breakfast: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Sprouts Farmers Market Organic Cherry Preserves, Earth Balance Organic Buttery Spread - Original Whipped, Sprouts Farmers Market Organic Wheat English Muffin. Lunch: Garden of Life Women's Multi Organic Fruit + Vitamin Chews, The Chicken Scoop Banana Puddin' Scoop, Quesadilla with Poultry and Cheese, Bertucci's Tomato Florentine Soup (Bowl). Dinner: Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Popcorn Shrimp, Church's Chicken Jalapeno Cheese Bombers (Large), Fried Lemon Pie. more...
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losing 7.0 lb a week
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