suepol53's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
184.3 lb Lost so far: 16.3 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
305 kcal Fat: 22.56g | Prot: 16.75g | Carb: 8.59g.   Breakfast: Salted Butter Stick, Egg. Snacks/Other: CSR Raw Sugar, Cappuccino. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suepol53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.