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jeans oktavia
Journal
08 Apr 18
jeans oktavia's Journal, 08 April 2018
jeans oktavia's Profile
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Weigh In record (no journal entry) for 08 April 2018
165.3 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 April 2018:
1385 kcal
Fat: 42.55g | Prot: 88.56g | Carb: 165.98g.
Breakfast:
Lontong Sayur.
Lunch:
Gulai Daging Sapi.
Dinner:
Opor Ayam, Tahu Bacem.
Snacks/Other:
Es Buah, Jus Wortel.
more...
2236 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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