60pack's Journal, 07 April 2018

It’s a start and it’s only April. Gotta stay with this eating healthy thing while weekly trucking and find time to exercise during the week and weekends! Where’s my bicycle!
Come on weather! Snowing in Oklahoma this morning? 🙄
203.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2018:
1592 kcal Fat: 54.70g | Prot: 67.23g | Carb: 112.03g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Fried Egg , Coffee (Brewed From Grounds), International Delight Hazelnut Coffee Creamer, Alpine Fresh Blueberries. Lunch: Wal-Mart Rotisserie Chicken, Blueberries . Dinner: Kroger Romaine Hearts, Pork Chop (Lean and Fat Eaten), Fiesta Fresh Salsa, Kroger Extra Long Asparagus Spears. Snacks/Other: Redhook Redhook ESB. more...
on diet 60pack's own diet   losing 3.0 lb a week

6 Supporters    Support   

Awesome work! Let's go #grindtime 
07 Apr 18 by member: jimmiepop


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