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I've made no progress. Still stuck at 240.2... but that's good considering I had ballooned to 250. Once I get under 240 it's on.
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240.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1002 kcal
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Fat: 59.02g | Prot: 103.28g | Carb: 11.52g.
Breakfast: Market Pantry Swiss Deli-Style Cheese Slices, Dry or Hard Salami. Lunch: Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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steady weight
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