Weigh In record (no journal entry) for 04 April 2018
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307.0 lb
Lost so far: 2.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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790 kcal
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Fat: 29.00g | Prot: 39.00g | Carb: 89.00g.
Breakfast: Member's Mark Triple Strength Fish Oil Supplement, Equaline Adult Gummy Vitamins, Chobani Fruit on the Bottom Blueberry, Dunkin' Donuts Sausage, Egg & Cheese on a Bagel. more...
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gaining 1.0 lb a week
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Kevin S. Bernier's weight history
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