Weigh In record (no journal entry) for 02 April 2018
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191.2 lb
Lost so far: 11.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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989 kcal
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Fat: 33.33g | Prot: 43.02g | Carb: 106.65g.
Breakfast: Great Value Hard Boiled Eggs, Coffee, Owens Premium Pork Sausage, Jalapeno Peppers, Flour Tortilla. Lunch: Don Lee Farms Veggie Bowl Superfoods. Dinner: Combination Pizza. Snacks/Other: Jose Cuervo Tequila. more...
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losing 1.6 lb a week
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