Weigh In record (no journal entry) for 30 April 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2010:
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1454 kcal
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Fat: 90.45g | Prot: 123.39g | Carb: 39.17g.
Breakfast: eggs, sausage patty, bell pepper, sweetener, coffee w/cream. Lunch: Sugar Free Iced Tea, Original Bratwurst. Dinner: Classic Iceberg Salad, steamed broccoli, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Atkins Advantage bar. more...
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2841 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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