brattykitty08's Journal, 01 April 2018

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Home from vacation. Tried to not eat too much bad stuff. Kept my intake lower but still had more carbs then I’ve been consuming. Every day we did a lot of walking. So i think that helped a lot. Was scared to get on scale but I did.

190.4 lb Lost so far: 25.6 lb. Still to go: 65.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 April 2018:

314 kcal

Fat: 19.76g | Prot: 18.76g | Carb: 15.44g. Lunch: Scrambled Egg , Sara Lee Whole Grain White Bread. more...

losing 1.9 lb a week

9 Supporters Support

Comments

Great job!

01 Apr 18 by member: 8Patty

Well done! Wonderful to lose on vacation. I always put on half a pound a day at least!

04 Apr 18 by member: Doobrie

@Doobie Thank you. I really think it was just the fact we did a lot of things didn’t sit around too much unless falling asleep on beach! lol

10 Apr 18 by member: brattykitty08

@Patty Thank you

10 Apr 18 by member: brattykitty08

Great job!

10 Apr 18 by member: eatolive4life


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brattykitty08's Journal, 01 April 2018

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