Weigh In record (no journal entry) for 25 March 2018
|
235.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
1106 kcal
|
Fat: 71.89g | Prot: 78.65g | Carb: 32.19g.
Breakfast: Cherry Tomatoes, Gruyere Cheese. Lunch: Cucumber (with Peel), Great Value Chicken Drumettes. Dinner: Sweet Cherries, Dry Roasted Almonds (with Salt Added). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
80Avenue's weight history
|