Weigh In record (no journal entry) for 24 March 2018
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103.3 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1309 kcal
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Fat: 6.67g | Prot: 65.22g | Carb: 246.34g.
Breakfast: Grapery Cotton Candy Grapes, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Egg Beaters All Natural 100% Egg Whites , Old London Bread Crumbs Seasoned, Great Value Sliced Carrots, Garlic & Herb Pork Tenderloin, California Baby Gold Potatoes. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Driscoll's Blackberries, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 0.2 lb a week
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