nancyhubert's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
103.3 lb Lost so far: 79.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
1309 kcal Fat: 6.67g | Prot: 65.22g | Carb: 246.34g.   Breakfast: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes. Dinner: California Baby Gold Potatoes, Garlic & Herb Pork Tenderloin, Great Value Sliced Carrots, Old London Bread Crumbs Seasoned, Egg Beaters All Natural 100% Egg Whites . Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   gaining 0.2 lb a week

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