Weigh In record (no journal entry) for 24 March 2018
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308.6 lb
Lost so far: 0.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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2720 kcal
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Fat: 107.11g | Prot: 85.63g | Carb: 265.10g.
Breakfast: Silk Unsweetened Almond Coconut Blend, Green Mountain Coffee Hazelnut K-Cup, Pizza with Meat and Vegetables, Strawberries. Lunch: Tribe Everything Hummus, Fresh Selections Veggie Blend. Dinner: Tortilla chips, Mexican Blend Cheese, Dogfish Head 60 Minute IPA, Chicken Noodle Soup (Canned, Condensed) , Cheese Filled Tortellini, Skippy Creamy Peanut Butter. more...
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losing 2.8 lb a week
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Kevin S. Bernier's weight history
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