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Better than nothing
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1086 kcal
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Fat: 44.05g | Prot: 38.01g | Carb: 142.18g.
Breakfast: Darling Plain Low Fat Yoghurt, Darling Plain Low Fat Yoghurt, Pomegranates. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Chicken Drumstick Meat and Skin. Dinner: Home Fries, Fried Egg. Snacks/Other: Willards Big Korn Bites (Small Packet), Apples. more...
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losing 0.4 lb a week
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 Comments
I always compare my weight loss with a tub of margarine. 250g=1 tub. It just makes it more real. 5kg loss=20tubs of margarine. So every loss is a win, no matter how slow.
20 Mar 18 by member: Niqabella786
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Aaaah that is a good way of looking it, thanks will sure not seem like nothing now😊
20 Mar 18 by member: Nabeelah890518
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