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WhatKatieDid
Journal
06 Mar 18
WhatKatieDid's Journal, 06 March 2018
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Weigh In record (no journal entry) for 06 March 2018
160.4 lb
Lost so far:
9.4 lb
.
Still to go:
20.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 March 2018:
1479 kcal
Fat: 68.99g | Prot: 91.94g | Carb: 138.40g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Chicken Curry, Chicken Curry, Fresh & Easy Egg Fried Rice.
Dinner:
Pasta with Pesto Sauce.
Snacks/Other:
McVities Digestives.
more...
2136 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sitting - 10 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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