nancyhubert's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
102.9 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2018:
1594 kcal Fat: 8.28g | Prot: 65.20g | Carb: 311.84g.   Breakfast: Ambrosia Apple, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Sunkist Navel Orange, Fresh & Easy Cut Pineapple. Lunch: Fresh & Easy Cut Pineapple, Trader Joe's The Orchard Pink Lady Apple. Dinner: Pork Tenderloin, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Maple Grove Farms Fat Free Honey Dijon Dressing, Subway Tomatoes, Elizabeths Cornbread Stuffing Stuffing, Old London Bread Crumbs Seasoned. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake. more...
on diet nancyhubert's own diet   gaining 0.7 lb a week


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