Weigh In record (no journal entry) for 07 March 2018
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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772 kcal
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Fat: 22.22g | Prot: 36.92g | Carb: 118.42g.
Breakfast: Jeruk, Ubi Jalar (Manis). Lunch: Kentang (Kulit, dengan Garam, Direbus), Tempe Orek, Sawi Dimasak (dari Segar), Wortel Dimasak. Dinner: Ubi Jalar (Manis), Tempe Orek. more...
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Cindy.A.W's weight history
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