Weigh In record (no journal entry) for 26 April 2010
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200.0 lb
Lost so far: 43.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1327 kcal
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Fat: 39.35g | Prot: 63.26g | Carb: 209.34g.
Breakfast: Clif Bar Chocolate Chip, apple. Lunch: Kraft Singles American Cheese, Oscar Mayer Smoked Turkey, Orange. Dinner: Jif Reduced Fat Peanut Butter, Healthy Life Wheat Bread. more...
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gaining 0.6 lb a week
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sholmes's weight history
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