nino66's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
220.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2010:
1486 kcal Fat: 106.77g | Prot: 103.76g | Carb: 23.13g.   Breakfast: boiled eggs. Lunch: ranch dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, roasted chicken. Dinner: rope sausage, sauerkraut. Snacks/Other: slimquick pink lemonade, turkey sausage snack, sugar free jello cup. more...
2850 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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