Weigh In record (no journal entry) for 10 March 2018
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121.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2247 kcal
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Fat: 122.02g | Prot: 112.40g | Carb: 180.89g.
Breakfast: Almonds , Milk Chocolate Candies , McDonald's Sausage McMuffin with Egg, Blue Diamond Almond Breeze Iced Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Subway 6" Black Forest Ham. Dinner: Chicken Leg, Meatless Enchilada with Cheese. more...
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gaining 11.2 lb a week
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