Daeramonna's Journal, 10 March 2018

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Weigh In record (no journal entry) for 10 March 2018

118.4 lb Lost so far: 2.9 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2018:

679 kcal

Fat: 52.29g | Prot: 33.81g | Carb: 20.20g. Lunch: Telur Rebus, Telur Rebus, Telur Rebus, Telur Dadar. Dinner: Telur Rebus. Snacks/Other: Santan, Nutrijell Konnyaku Jelly Powder Orange. more...

1422 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 55 minutes. more...

losing 13.9 lb a week

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Daeramonna's Journal, 10 March 2018

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