| February 2019 |
| Fri 1st: |
1817 *
|
141%
|
fat: 37.94g |
| |
protein: 49.16g |
| |
carbs: 337.26g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
890 *
|
69%
|
fat: 27.87g |
| |
protein: 42.72g |
| |
carbs: 127.33g |
|
-
|
-
|
| Tue 29th: |
108 *
|
8%
|
fat: 3.06g |
| |
protein: 3.54g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 28th: |
1398 *
|
108%
|
fat: 27.36g |
| |
protein: 123.16g |
| |
carbs: 177.61g |
|
-
|
-
|
| Sun 20th: |
838 *
|
65%
|
fat: 15.36g |
| |
protein: 35.53g |
| |
carbs: 148.76g |
|
-
|
-
|
| Sat 19th: |
1567 *
|
121%
|
fat: 54.97g |
| |
protein: 17.28g |
| |
carbs: 257.13g |
|
-
|
-
|
| Thu 17th: |
1050 *
|
81%
|
fat: 20.23g |
| |
protein: 36.70g |
| |
carbs: 189.73g |
|
-
|
-
|
| Wed 16th: |
812 *
|
63%
|
fat: 14.37g |
| |
protein: 31.10g |
| |
carbs: 146.03g |
|
-
|
-
|
| Tue 15th: |
1240 *
|
96%
|
fat: 34.18g |
| |
protein: 28.88g |
| |
carbs: 212.71g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
411 *
|
32%
|
fat: 14.41g |
| |
protein: 17.53g |
| |
carbs: 52.61g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
898 *
|
70%
|
fat: 23.28g |
| |
protein: 72.69g |
| |
carbs: 109.88g |
|
-
|
-
|
| Wed 30th: |
845 *
|
66%
|
fat: 36.99g |
| |
protein: 35.21g |
| |
carbs: 110.41g |
|
-
|
-
|
| Tue 22nd: |
549 *
|
43%
|
fat: 36.14g |
| |
protein: 29.17g |
| |
carbs: 33.26g |
|
-
|
-
|
| Mon 21st: |
94 *
|
7%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 24.91g |
|
-
|
-
|
| Fri 18th: |
926 *
|
72%
|
fat: 46.97g |
| |
protein: 68.52g |
| |
carbs: 70.95g |
|
-
|
-
|
| Thu 17th: |
725 *
|
56%
|
fat: 34.91g |
| |
protein: 50.93g |
| |
carbs: 57.36g |
|
-
|
-
|
| Sat 12th: |
998 *
|
77%
|
fat: 30.21g |
| |
protein: 58.60g |
| |
carbs: 127.80g |
|
-
|
-
|
| Fri 11th: |
1200 *
|
93%
|
fat: 47.42g |
| |
protein: 33.84g |
| |
carbs: 185.52g |
|
-
|
-
|
| Thu 10th: |
3428 *
|
229%
|
fat: 185.33g |
| |
protein: 130.76g |
| |
carbs: 581.63g |
|
-
|
-
|
| Tue 8th: |
632 *
|
42%
|
fat: 32.26g |
| |
protein: 40.82g |
| |
carbs: 53.90g |
|
-
|
-
|
