Weigh In record (no journal entry) for 09 March 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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335 kcal
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Fat: 13.74g | Prot: 16.30g | Carb: 46.42g.
Breakfast: Jambu Biji, Jeruk Nipis. Lunch: Es Krim, Jeruk Nipis, Rujak. Dinner: Telur Rebus, Jeruk Nipis. Snacks/Other: Belimbing. more...
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steady weight
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ikak8622's weight history
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