| February 2019 |
| Wed 27th: |
553 *
|
35%
|
fat: 20.65g |
| |
protein: 26.13g |
| |
carbs: 68.19g |
|
-
|
-
|
| Tue 26th: |
1104 *
|
69%
|
fat: 39.16g |
| |
protein: 38.06g |
| |
carbs: 153.67g |
|
1421*
|
 317
|
| Mon 25th: |
692 *
|
43%
|
fat: 23.27g |
| |
protein: 32.60g |
| |
carbs: 99.09g |
|
1711*
|
1019
|
| Sat 23rd: |
-
|
-
|
|
1862*
|
-
|
| Fri 22nd: |
839 *
|
52%
|
fat: 40.16g |
| |
protein: 39.37g |
| |
carbs: 88.90g |
|
-
|
-
|
| Thu 21st: |
929 *
|
58%
|
fat: 27.50g |
| |
protein: 48.18g |
| |
carbs: 123.60g |
|
1880*
|
951
|
| Tue 19th: |
772 *
|
48%
|
fat: 31.31g |
| |
protein: 23.37g |
| |
carbs: 109.58g |
|
2168*
|
1396
|
| Mon 18th: |
864 *
|
54%
|
fat: 17.62g |
| |
protein: 43.27g |
| |
carbs: 131.55g |
|
1450*
|
586
|
| Sun 17th: |
529 *
|
33%
|
fat: 17.85g |
| |
protein: 17.78g |
| |
carbs: 77.98g |
|
1693*
|
1164
|
| Sat 16th: |
1025 *
|
64%
|
fat: 24.00g |
| |
protein: 57.73g |
| |
carbs: 161.64g |
|
2064*
|
1039
|
| Wed 13th: |
880 *
|
55%
|
fat: 37.08g |
| |
protein: 47.24g |
| |
carbs: 103.40g |
|
-
|
-
|
| Tue 12th: |
983 *
|
61%
|
fat: 22.65g |
| |
protein: 31.47g |
| |
carbs: 173.28g |
|
-
|
-
|
| Wed 6th: |
548 *
|
34%
|
fat: 18.73g |
| |
protein: 17.02g |
| |
carbs: 80.89g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
876 *
|
55%
|
fat: 28.97g |
| |
protein: 30.03g |
| |
carbs: 126.35g |
|
1807*
|
931
|
| Mon 7th: |
723 *
|
45%
|
fat: 15.64g |
| |
protein: 67.16g |
| |
carbs: 89.22g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
276 *
|
17%
|
fat: 0.64g |
| |
protein: 2.88g |
| |
carbs: 72.40g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
495 *
|
31%
|
fat: 9.35g |
| |
protein: 46.35g |
| |
carbs: 53.02g |
|
-
|
-
|
| Sun 21st: |
991 *
|
62%
|
fat: 36.38g |
| |
protein: 49.29g |
| |
carbs: 126.36g |
|
1925*
|
934
|
| Sat 20th: |
-
|
-
|
|
1637*
|
-
|
| Fri 19th: |
466 *
|
29%
|
fat: 12.69g |
| |
protein: 30.97g |
| |
carbs: 56.74g |
|
2016*
|
1550
|
| Thu 18th: |
723 *
|
45%
|
fat: 25.05g |
| |
protein: 31.46g |
| |
carbs: 85.32g |
|
2011*
|
1288
|
| Wed 17th: |
851 *
|
53%
|
fat: 36.38g |
| |
protein: 33.95g |
| |
carbs: 102.76g |
|
1786*
|
935
|
