QuiltedHeart's Journal, 15 June 2012

204.6 lb Lost so far: 13.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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3112 kcal

Fat: 78.47g | Prot: 59.57g | Carb: 448.24g.   Breakfast: Peanut Butter Crackers, Rich Chocolate Hot Cocoa Mix, Coffee. Lunch: Meatless Fried Rice, Sweet & Sour Chicken, Egg Drop Soup. Dinner: Margarine, French bread stix, Smart Taste Pasta, QuiltedHeart's Momma's Spaghetti Sauce. Snacks/Other: Caramel Apple Empanada, Doritos Locos Tacos, Orange Soda, Mango Juice, Vodka, Tequila, Pepsi (12 oz), Nestle Crunch Bar (Miniature), Milky Way Simply Caramel Bar (Fun Size). more...

2996 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...