Weigh In record (no journal entry) for 05 March 2018
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277.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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870 kcal
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Fat: 43.90g | Prot: 46.93g | Carb: 70.63g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Sour Dough Bread, Food Lion Pork Sausage Links, Scrambled Egg (Whole, Cooked). Snacks/Other: Subway Oatmeal Raisin Cookie, Artisan Fresh White Chocolate Macadamia Nut Cookies. more...
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losing 12.6 lb a week
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