| April 2024 |
| Mon 22nd: |
270 *
|
13%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 3rd: |
300 *
|
14%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1105 *
|
53%
|
fat: 56.39g |
| |
protein: 25.29g |
| |
carbs: 126.95g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
920 *
|
44%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
640 *
|
30%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 14th: |
563 *
|
27%
|
fat: 15.07g |
| |
protein: 44.16g |
| |
carbs: 66.28g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
470 *
|
22%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 28th: |
1024 *
|
49%
|
fat: 42.71g |
| |
protein: 47.45g |
| |
carbs: 112.66g |
|
-
|
-
|
| Thu 27th: |
1030 *
|
49%
|
fat: 47.49g |
| |
protein: 81.12g |
| |
carbs: 73.71g |
|
-
|
-
|
| Wed 26th: |
1525 *
|
73%
|
fat: 73.50g |
| |
protein: 69.25g |
| |
carbs: 149.25g |
|
-
|
-
|
| Mon 17th: |
1050 *
|
50%
|
fat: 60.00g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 7th: |
820 *
|
39%
|
fat: 45.00g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
386 *
|
18%
|
fat: 11.68g |
| |
protein: 12.36g |
| |
carbs: 60.53g |
|
-
|
-
|
| Thu 15th: |
950 *
|
45%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
539 *
|
26%
|
fat: 24.81g |
| |
protein: 29.51g |
| |
carbs: 47.93g |
|
-
|
-
|
| Thu 9th: |
842 *
|
40%
|
fat: 32.05g |
| |
protein: 62.27g |
| |
carbs: 73.54g |
|
-
|
-
|
| Wed 8th: |
1762 *
|
84%
|
fat: 99.76g |
| |
protein: 122.33g |
| |
carbs: 91.67g |
|
-
|
-
|
| Tue 7th: |
1721 *
|
82%
|
fat: 76.36g |
| |
protein: 128.73g |
| |
carbs: 129.94g |
|
-
|
-
|
| Mon 6th: |
1398 *
|
67%
|
fat: 67.31g |
| |
protein: 80.70g |
| |
carbs: 112.78g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
231 *
|
11%
|
fat: 9.43g |
| |
protein: 22.86g |
| |
carbs: 14.03g |
|
-
|
-
|
