Weigh In record (no journal entry) for 05 March 2018
|
224.8 lb
Lost so far: 5.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1216 kcal
|
Fat: 55.75g | Prot: 81.89g | Carb: 110.44g.
Breakfast: Perdue Ground Turkey Patty, Green String Beans. Lunch: Clementines, Sweet Italian Links Sausage. Dinner: Green String Beans, McDonald's Cheeseburger, Mashed Broccoli. Snacks/Other: HEB Original Chicken Leg Quarters, Del Monte Guacamole, Clementines. more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanyagross1's weight history
|