Weigh In record (no journal entry) for 04 March 2018
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279.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1428 kcal
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Fat: 34.07g | Prot: 103.38g | Carb: 172.58g.
Breakfast: Strawberries, Great Value Fat Free Milk, Bananas. Lunch: La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Pico Pica Menudo. Dinner: Refried Beans, La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Pace Carnitas Slow Roasted Pork. Snacks/Other: Delish Animal Cookies. more...
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gaining 12.6 lb a week
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