Weigh In record (no journal entry) for 03 March 2018
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175.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2903 kcal
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Fat: 127.22g | Prot: 103.69g | Carb: 345.19g.
Breakfast: Bananas. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mama Mary's Thin Crust Pizza, Mutti Pizza Sauce, Crystal Farms Mozzarella String Cheese Sticks, Hormel Original Pepperoni Slices, Pillsbury Original Breadsticks. Dinner: Chicken Drumstick (Skin Eaten), Bisquick Quick Chicken and Dumplings, Dole Salad Companions Bacon Caesar, Buttered Popcorn Popped in Oil. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies Thin Mints. more...
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losing 0.3 lb a week
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