Weigh In record (no journal entry) for 02 March 2018
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259.8 lb
Lost so far: 25.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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947 kcal
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Fat: 52.50g | Prot: 55.56g | Carb: 77.83g.
Breakfast: Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Scrambled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Wegmans Cooked Shrimp. Snacks/Other: Trader Joe's Blueberry Cereal Bar, Trader Joe's Organic Raw Walnut Halves & Pieces, Apples. more...
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steady weight
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