| January 2024 |
| Wed 10th: |
1167 *
|
-
|
fat: 47.22g |
| |
protein: 90.28g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 9th: |
1631 *
|
-
|
fat: 67.54g |
| |
protein: 109.80g |
| |
carbs: 147.37g |
|
-
|
-
|
| Mon 8th: |
1128 *
|
-
|
fat: 65.25g |
| |
protein: 75.81g |
| |
carbs: 67.86g |
|
-
|
-
|
| Sun 7th: |
1582 *
|
-
|
fat: 60.52g |
| |
protein: 73.04g |
| |
carbs: 178.63g |
|
-
|
-
|
| Sat 6th: |
1248 *
|
-
|
fat: 65.70g |
| |
protein: 66.38g |
| |
carbs: 92.42g |
|
-
|
-
|
| Fri 5th: |
1600 *
|
-
|
fat: 67.64g |
| |
protein: 113.29g |
| |
carbs: 139.95g |
|
-
|
-
|
| Thu 4th: |
1274 *
|
-
|
fat: 74.60g |
| |
protein: 92.00g |
| |
carbs: 64.87g |
|
-
|
-
|
| Wed 3rd: |
1002 *
|
-
|
fat: 36.08g |
| |
protein: 92.11g |
| |
carbs: 70.64g |
|
-
|
-
|
| Tue 2nd: |
1367 *
|
-
|
fat: 51.77g |
| |
protein: 91.93g |
| |
carbs: 133.46g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
1189 *
|
-
|
fat: 63.47g |
| |
protein: 54.69g |
| |
carbs: 111.39g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
942 *
|
-
|
fat: 12.98g |
| |
protein: 68.08g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sat 12th: |
755 *
|
-
|
fat: 42.23g |
| |
protein: 29.82g |
| |
carbs: 75.96g |
|
-
|
-
|
| Fri 11th: |
719 *
|
-
|
fat: 34.76g |
| |
protein: 25.68g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 10th: |
785 *
|
-
|
fat: 9.92g |
| |
protein: 60.67g |
| |
carbs: 127.56g |
|
-
|
-
|
| Wed 9th: |
975 *
|
-
|
fat: 25.32g |
| |
protein: 70.65g |
| |
carbs: 127.99g |
|
-
|
-
|
| Tue 8th: |
1097 *
|
-
|
fat: 25.79g |
| |
protein: 72.08g |
| |
carbs: 159.23g |
|
-
|
-
|
| Mon 7th: |
807 *
|
-
|
fat: 10.69g |
| |
protein: 67.61g |
| |
carbs: 118.53g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
805 *
|
-
|
fat: 29.05g |
| |
protein: 47.34g |
| |
carbs: 98.66g |
|
-
|
-
|
| Mon 23rd: |
1016 *
|
-
|
fat: 28.33g |
| |
protein: 68.24g |
| |
carbs: 132.49g |
|
3624*
|
 2608
|
| Sat 21st: |
1158 *
|
-
|
fat: 63.65g |
| |
protein: 46.94g |
| |
carbs: 110.83g |
|
-
|
-
|
