Weigh In record (no journal entry) for 02 March 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2205 kcal
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Fat: 99.77g | Prot: 107.98g | Carb: 217.17g.
Breakfast: Muffin Anglais, pate à tartiner, L'Epi Pain Complet Vollkornbrot, Harcha. Lunch: Mélange de Légumes (Surgelés), Poulet, Pain de Blé Entier. Dinner: Quiche à la Viande, la Volaille ou du Poisson. Snacks/Other: Lindt Chocolat Noir 70%. more...
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gaining 2.3 lb a week
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