Weigh In record (no journal entry) for 27 February 2018
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279.3 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1283 kcal
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Fat: 45.49g | Prot: 81.69g | Carb: 141.29g.
Breakfast: Strawberries, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Great Value Fat Free Milk. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Strawberries, Great Value Fat Free Milk. Dinner: Round Stick Cornbread Muffin (Home Recipe), Chili Con Carne with Beans. Snacks/Other: Roasted Salted Cashew Nuts, Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). more...
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losing 9.8 lb a week
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gus_rivera's weight history
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